Transform your body and your life.

Join us at 3706 Crondall Lane, Suite 102, Owings Mills, MD 21117.

We are CrossFit 795

The most fun and effective fitness program in the world!

We are a welcoming and supportive CrossFit gym where members encourage and motivate each other, creating a positive and inclusive atmosphere for all fitness levels.

CrossFit equipment
CrossFit equipment

We are located at 3706 Crondall Lane, Suite 102, Owings Mills, MD 21117.

We are located at 3706 Crondall Lane, Suite 102, Owings Mills, MD 21117.

We are located at 3706 Crondall Lane, Suite 102, Owings Mills, MD 21117.

Interior of CrossFit 795
Interior of CrossFit 795

Our facility is brand new with the latest equipment.

Our facility is brand new with the latest equipment.

Our facility is brand new with the latest equipment.

our program

why crossfit

barbells
barbells

Constantly Varied

Our workouts keep training FUN and include weightlifting, gymnastics, running, rowing, and so much more!

group workout class
group workout class

functional movements

The exercises you do in the gym will prepare you for any physical task that life throws at you.

athlete on assault bike
athlete on assault bike

high intensity

Intensity is the secret sauce of CrossFit, and it’s what makes it so effective!

meet the team

our coaches

Michael Topaltzas, Owner & Head Coach
Michael Topaltzas, Owner & Head Coach
Michael Topaltzas, Owner & Head Coach

michael topaltzas

Owner, Head Coach

Owner, Head Coach

Owner, Head Coach

  • CrossFit Level 2 Trainer (CF-L2)

  • Weightlifting Certificate

  • Coach since 2019

  • CrossFit Level 2 Trainer (CF-L2)

  • Weightlifting Certificate

  • Coach since 2019

  • CrossFit Level 2 Trainer (CF-L2)

  • Weightlifting Certificate

  • Coach since 2019

Michael started CrossFit training in 2015 while studying mechanical engineering at Virginia Tech. “I was instantly hooked after my first CrossFit class. I looked up to my coaches, and thought to myself ‘I want to be a CrossFit coach one day.’” After graduating, Michael moved back to Maryland, took his Level-1, and began coaching at his local affiliate. His passion for coaching has only grown, and he’s always striving to provide the best class experience to his athletes. “I love being a CrossFit coach because I enjoy seeing people accomplish things they never thought they could. It’s so empowering to our athletes, and I want everyone to experience that at CrossFit 795.”

Kyra Heller, CrossFit 795 Coach
Kyra Heller, CrossFit 795 Coach

Kyra Heller

Coach

Coach

Coach

  • CrossFit Level 2 Trainer (CF-L2)

  • CrossFit Kids

  • Coach since 2017

  • CrossFit Level 2 Trainer (CF-L2)

  • CrossFit Kids

  • Coach since 2017

  • CrossFit Level 2 Trainer (CF-L2)

  • CrossFit Kids

  • Coach since 2017

Kyra was introduced to CrossFit in 2015 and quickly realized that it offered something special. The community, methodology, and inclusivity of CrossFit’s workouts are a few of the reasons that she pursued her Level-1. At her Level-2 seminar, Kyra was asked why she coaches? Her response, “CrossFit has influenced my life beyond measure. The gym is much more than just a place to work out; it’s a platform to train for life’s challenges. I realized that doing hard things, with a community of inspiring people, made me a better human being. I want every person who walks into our affiliate to be afforded that opportunity. That is why I coach.”

John Rojas, CrossFit 795 Coach
John Rojas, CrossFit 795 Coach

John Rojas

Coach

Coach

Coach

  • CrossFit Level 1 Trainer (CF-L1)

  • Coach since 2024

  • CrossFit Level 1 Trainer (CF-L1)

  • Coach since 2024

  • CrossFit Level 1 Trainer (CF-L1)

  • Coach since 2024

John started CrossFit training early January 2024. He quickly got hooked on the program and the community it builds. After attending multiple classes, he found out about the coaching program for CrossFit and decided to continue developing his fitness by teaching others. He signed up for CF-1 and began shadowing Coach Michael. “Embarking on this fitness journey is much more fun and easy when it’s done with others who share the same goal.”

get in touch

free intro session

We’re happy to schedule a Free Intro Session and talk you through how training at CrossFit 795 can help you achieve your fitness goals!